Hi there! I am Sabrina.
I’m Sabrina (Sab), and through my classes, workshops, and one-on-one sessions, I’m here to help you find your own version of inner balance.
Inner Zest is all about blending mental and physical well-being to create a lifestyle that feels balanced, fulfilling, and aligned with your needs.
In today’s fast-paced, hyper-connected world, where we’re always chasing the next goal or striving to do more, I believe there’s power in slowing down. Taking care of your mind and body isn’t a luxury—it’s the key to reconnecting with yourself and finding that inner spark.
Ready to explore what balance could look like for you? Let’s do this together!
My transformative journey
Born in France, with Moroccan and Gypsy roots, and soon to embrace Canadian citizenship, I grew up navigating the complexities of climbing the social ladder, shaped by a uniquely diverse cultural heritage. After earning my bachelor’s and master’s degrees in Law, I built an international career spanning over 12 years in national and multinational companies. Along the way, I embraced the transformative experience of immigrating and adapting to life in four different countries: France, the United Kingdom, Ireland, and Canada.
In parallel, following hip surgery due to hip dysplasia — a physical condition — and a life-altering accident in 2022, I dedicated myself to rebuilding my body, making it strong and resilient over time. These physical and emotional journeys brought their share of challenges, traumas, and life lessons, teaching me the profound importance of reconnecting with my body, mind, and purpose. Today, yoga and self-growth are my anchors, helping me stay grounded and centred as I navigate life’s ever-changing path.
Finding Balance Through Challenges
One of the greatest challenges in my journey has been figuring out who I am and what I truly want, how to achieve it, and putting in the work to get there. Constantly reinventing myself, adapting to new environments, and accepting what I couldn’t control were key parts of my path. Each step taught me to embrace change, let go of perfection, and focus on what inspires me. Over the years, these experiences have shaped me, helping me find balance by prioritizing my well-being, being mindful of myself and others, living intentionally, and staying true to my evolving purpose.
Why Inner Zest?
I built a fulfilling international career, gaining invaluable knowledge, rich experiences, and fostering meaningful connections throughout the journey. But after the COVID-19 pandemic, something shifted—I realized I wanted more than just a career. I was searching for my true purpose, the deeper meaning behind it all. This led me to embark on a transformative journey, diving into professional coaching and yoga training. In 2024, that journey took me to Bali, where I completed my Yoga Teacher Training (YTT), a milestone that marked a new chapter in my life. There, I had a profound realization: my purpose is to help others transform their lives and define success on their terms. I am passionate about reigniting that inner spark, guiding individuals to set meaningful goals, and embracing life with renewed energy. This vision led me to create Inner Zest, a space to share my lessons and support others on their path to well-being and self-discovery.
Everyone deserves to find their balance and purpose, and it would be my honour to meet you exactly where you are on your journey.
Ready to Take the Next Step?
If my journey speaks to you and you want to explore how you can transform your life, look at my coaching and yoga offerings. Let’s create a balanced, meaningful, and unique life.
